CHARTERED COUNSELLING PSYCHOLOGIST & THERAPIST
SESSIONS & FEES
Practical details, clearly explained.
Here you'll find information about how sessions work, what they cost and what to expect when we begin.
How sessions work
I predominately offer therapy online, providing flexibility to access sessions from a space that feels comfortable and private. Very limited face-to-face appointments may be possible by arrangement, depending on availability. The length and frequency of therapy will depend on what brings you to therapy, what you hope to achieve and the kind of support that feels right for you.
We will discuss your needs at the outset and agree on a plan together, including the focus of our work, the therapeutic approach and how often we meet. This can be reviewed and adjusted as your needs evolve
01
How long does therapy last?
AN INDICATIVE GUIDE - NOT A FIXED COMMITMENT.
There is no single timeframe for therapy. Some people come with a specific difficulty they want to address, while others want more time to explore longstanding patterns or make sense of significant life experiences. We can discuss what feels right for you and review this together as the work progresses.
Short-term
01
Around 6-12 sessions
02
Medium-term
Around 12-24 sessions
03
Long-term
6+ months
A specific concern, goal or change.
Exploring patterns and developing new responses.
More complex of longstanding difficulties.
Fees
50-minutes
Individual therapy
50-minutes
£130 per session
Couples therapy
(Limited availablity)
From £160 per session
Where sessions take place
Sessions are offered primarily online. A very limited number of face-to-face appointments may be available by arrangement, subject to availability.
Private medical insurance
I am approved with a number of private medical insurance providers, including Aviva, AXA, Bupa, Cigna and WPA. Please check with me and your insurer before beginning, as recognition and cover may change.
Depending on your policy, your insurer may require a referral from your GP or psychiatrist. Policies may cover only part of the fee or a limited number of sessions. Any amount not covered remains your responsibility.
Cancellations
I kindly ask for at least 48 hours' notice if you need to cancel or rearrange an appointment.
Cancellations with less than 48 hours' notice may be charged at the full rate.